If you are looking for a way to improve your health in an incredible way, look no further. Jessie's strong knowledge base of body mechanics and the core discipline of Pilates has created an experience that has not only changed my physique, but improved my posture and mental well being. She has been instrumental in reshaping my body into a lean, toned and well defined machine! I have always been active and worked out, but until now I have never had a body with such definition! While instructing, she is always teaching me to be more aware of the connection between my mind and body, This awareness has such a positive influence on how I handle my stress throughout the day. Now, instead of regressing to poor posture and shallow breathing when I am stressed, I find myself focusing on personal body mechanics and calming myself through relaxed breathing.  I highly encourage anyone looking to improve both their physical and mental well being to train with Jessie. She delivers results through customized sessions that are always available, even with my very limited free time. Working out with her has been truly life changing and my body and mind are profoundly grateful for her dedication to my personal wellness!