Breath,
          Focus,
                   Movement

Jessie is a fully certified STOTT PILATES instructor who has been trained to work with injuries and special populations. Having started her Pilates journey in 2018, Jessie quickly found her path.

 

Pilates can be for anyone to enjoy, dedicate themselves to, and help them explore their own physical capabilities. It gives everyone the chance to preserve their youth by gaining insight into how a healthy mind and body connect. "Pilates is just a series of progressions", is how she sums up the layered learning experience that Pilates can offer.